Therapeutic Arts session is a facilitated group practice for Authentic Creative Expression through embodiment and creative flow. It can best be described as a dance of your awareness between the inner and the outer worlds.

**This workshop's purpose:**

*creating space for you to connect with your body and inner world in healing ways
*increase your confidence in your creative abilities
*offer you tools for creative & reflective ways to process your emotions in your own time
*re-define what art and its creation means
*creating more ease & enjoyment in the process itself


**In this workshop, you will be supported:**

*to have a holistic break from a busy life
*connecting with your body & out of your head
* to tap into the state of your creative flow
* to connect with your inner wisdom as a source of personal & healing insights
* to explore natural for you ways of creative expression

There are absolutely no skills or experience required whilst you can be an artist too. All are welcome!

**All art materials are provided.**

A therapeutic Arts session is a practice best described as a dance of your awareness between the inner and the outer worlds. 

This practice will provide you with confidence in your creative potential and will provide you with tools for carrying on developing this practice in your own time and in your life as well.
**In this workshop, you will:**
- be supported to reach an embodied state of your creative flow
- release expectations of the end result, redefining what art and its process are all about.

**There are no skills or experience required. You can be an artist or have never touched art materials at all. All are welcome!**

 This is an individual practice in the small group setting. We will have check in and check out circle ad a group, outside of this we aim to create a non-verbal space for deeper and more magical experience for you.

Please be mindful that by buying your ticket, you are contracting to:
•co-creating a safe and respectful space for all, honouring each other's differences.
•being sober, as it is a drug and alcohol-free space (there is a community cafe and saunas in the main area of the bu where you are welcome to have a meal, drink and enjoy yourselves after the session)
•Confidentiality- we take seriously the privacy of each individual, including their story, details of their process and images: this is not to be shared outside of the group unless you have clear permission. This creates a space that is contained and safe for all. 

• The facilitator might take a mindful and considerate photo or promotional video. Otherwise, no phones can be used in the space. Do let us know if you would like to be out of this video and photos.


You are invited to a space where the outside world can rest for a bit, while you are guided into a mindful process of authentic creation an art piece.

Thera...

Therapeutic Arts Session with Nadia. Authentic Art Practice (Group)

This call is an opportunity to meet face-to-face via video.

We could also discuss where you are in your life and how counselling can support you. You will be able to ask questions about how I work and the options available to you.  

There are many ways to work together,  whether it is a set number of sessions, working toward a goal or having an open-ended therapy.

 Feel free to contact me for more information via the email below:
Nadia.Gleboveca.Therapy@outlook.com 

Kind regards,
Nadia Gleboveca

#Initialcall #freediscoverycall #discoverycall 

Book a free 25-minute free introduction  video call with Nadia 

25-minutes free initial video call

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Where did you hear about us?

This is a result of an intuitive creation. 
Moon cycles reminds us of impermanence of life, and cyclical nature in life. 
The elemental forces are here to support us in our journeys. This art work is a reminder and an invitation to be the witness of your life, notice when and what needs to be changed, what removed, what improved or what seeded in ourselves and our lives. 

 Moon Goddess Artwork

Order a quality print of my art work 
Chalk on Paper
A4 format 

A quality print of the gloriously beautiful English bluebell forest, made in Chalet Woods in May 2022. It signifies the impermanence in life and how we can find and keep beauty in all of our experiences and relationships, even after these ended. 

Available in size A4. Watercolour on paper.

Bluebells Season. Watercolours. 

Watercolour on paper. This artwork was created in Chalet Woods. It reminds us to cherish what we have in the moment, as all  is impermanent as is. 

Ecstatic Dance Journey. 
Ecstatic Dance Is A Movement Dance Facilitated Practice, A Sober Conscious Group Dance Where Through Individual And Group Process We Connect With Our Internal Worlds Through Embodied Individual and Group Process.  This art is my attempt to interpret my experience of this truly magical, healing, transformative and empowering experience, and the space it is held in. 

A3 Print 360 mg Matt. 
Mixed Media: Acrylic, Markers. 


Ecstatic Dance Journey

Ecstatic Dance Journey, 
Mixed Media On Canvas 


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Inner Lighthouse 

My life experiences sparked my curiosity to understand human behaviour and the mind's inner workings. My journey of self-discovery and healing, which involved therapy, spirituality, and alternative holistic, creative and healing modalities, led me to appreciate the transformative power of personal growth. 
I now realise that what holds us back and causes pain can be transformed into something that enriches our lives. 

Over time, I developed a deep self-awareness, mastered skills, and gained knowledge to support others on their unique healing journeys, self-awareness and well-being. I've always been an artsy soul, drawn to creativity in all forms. I now recognise that I used to use art intuitively for self-healing and processing what was present in my life. My training at IATE (Institute for Arts in Therapy and Education) validated the therapeutic power of the arts and unleashed a new level of self-awareness.
 I am grateful and feel blessed to walk this path where my work is aligned with my true values and passion to bring healing and support to my clients. 


About us

Thank you for choosing us!
 Looking forward to hearing from you.

How can we be a good contribution to you?

Get in touch

A warm welcome to my website.
 
I am a BACP-registered counsellor using the arts and therapeutic arts facilitator. 

I welcome individuals of all ages and diverse backgrounds with a warm and empathetic approach. Through my work, I strive to create and hold a confidential and safe enough space where your unique experiences can be heard, validated, and explored with compassion and sensitivity. 

As an integrative counsellor, I work in a person-centred way, which means I am here to help you navigate what you bring to our sessions through verbal communication and/or using several modalities of the arts.
 I practice in a trauma-informed way, ensuring that we go at the pace which feels right for you.  I bring a blend of intuition and creativity to our sessions, which allows me to offer flexibility in supporting you in whatever you need and require during our sessions and throughout our work together.
 As your body is inseparable from all you have experienced in your life, we will be working with respect and awareness of the body and will integrate this in our work together to the extent and at the right pace for you.

I work relationally, as this is one of the main factors for successful therapy. I aim to support you in finding all you need for a better living within you. As therapy is a short, long or open-ended commitment, it is vital to understand whether we are the best match.  I offer an initial 50 sessions in my Wood Green or Online practice, during which we will discuss what brought you in and explore how I work. Together, we explore your therapy goals and how I can help you get there. I intend to be with you and on your side, so you know you have a space where you can bring anything in that is on your heart and in your mind.

Training and Experiences:
 
2024- Advanced DNA Theta Healing Practitioner
2020 – 2023 Professional Certificate in Counselling Using the Arts (IATE & UEL)
2022 - Basic DNA Theta Healing Practitioner
2022 - Certificate in Counselling Skills with the Arts (IATE)
2022 - Mental Health First Aid Training (IATE) 
2020 – 2021 Postgraduate Certificate in the Therapeutic Arts (University validated course) – Qualified (IATE)
 2017 - Energy Healing (Daselva School of Training) Level 1

Memberships:
BACP  Reg. number 408278  British Association for Counsellors and Psychotherapists

I can help with:

-Abuse
-Age-associated issues
-Anxiety

-Childhood trauma
-Creativity blocks
-Childbearing
-Chronic pain

-Discrimination
-Displacement
-Depression

- Grief

-Immigration 
-Identity-related issues

-Mental health disorders 
-Mental health issues 
-Motivation 

-Narcissistic Abuse Recovery 
- Neurodiversity

-Unmourn losses
-Self-care
-Self-esteem 

-Parenting 
-Panic attacks
-Physical limitations
-Post- abuse recovery
-Purpose

-Relational challenges

-Social issues
-Spirituality

-Transitions

-Women-related issues





Inner Lighthouse.  Counselling 'Using The Arts'   &    Theta Healing

I am a fully qualified, BACP-registered Integrative Counsellor ‘using the arts’,  IATE trained Therapeutic Arts Facilitator & Qualified Basic DNA & Advanced Theta healing Practitioner (Energy Healing). 

My core values are Integrity, Authenticity, and Accountability. I am committed to self-development and continuous professional and personal development. 
My empathetic, curious, non-judgemental, warm and creative approach allows me to be attentive and flexibility in supporting you on your journey. 

I work with adults of all ages and diverse backgrounds. Equality and inclusivity are important to me as a part of my work as well on a personal level.  

 Through my work, I aim to create a safe- enough environment where your  unique experiences and needs are be heard, seen, and explored with compassion and sensitivity, and in the pace and a way that suits you the most. Why safe-enough you may ask? Safety is relevant and may mean different things to different people, and it is a valuable theme to look into. I hold a container that is confidential and private, and where you can come just  as you are. 

I am trained in  various therapeutic arts modalities, as well as somatic practices, neuroscience and work in  integrative, person-centred, and trauma-informed way. My aim is to walk by your side on your healing journey, creating a more creative way and nicer flow in your life, so that you are free to choose how to be,  and how to live your life in more authentic way, being in your power. 

Your unique history, your experiences and circumstances matters, and I aI’m to support you in taking steps forward, ensuring that it is a good contribution to you, as you are at the heart of this journey.  

Following principles of polyvagal theory and neuroscience into my practice, I utilise my knowledge in a way that we both can become aware of your triggers and stress responses and create tools and anchors that can support you in mastering recognising these before they run you forward. I trust that we can and it is possible for anyone  to take charge over time of how to recognise, prevent and manage this symptoms of coping mechanisms that used to be helpful to the survival but perhaps now, have served their purpose. Throughout our journey together, we will keep close relationships with the present moment, and your body,  building trust between you and your body, as it is your true  ally! 

I am particularly passionate about the body movement and dance as well as visual arts in my work. And  am skilled and happily support you in exploring  ways of using different forms of therapeutic arts that best suits you on your healing journey. Arts provides a safe medium and beings and can bring more ease in the sessions,  alongside with opening, and expanding your creativity which can and will enrich your life in general. Of course, all of the above is there for you, if you choose to try exploring your experiences in such ways. There is nor obligation, neither need to use arts in the sessions as we can primary use verbal communication if this feels right and good for you. 
My work relationship-based and is an important aspect of counselling. We all are born into relationships, our worlds are formed in the relationships, and we heal, too, in relationships. 
 
I am looking forward to receiving you in my cosy therapy room in North London, in Wood Green, or online. Feel free to book a video call for an introduction on this website. 

Inner Lighthouse Counselling ‘Using the Arts’ & Energy Healing

A warm welcome to my website.
 
I am a BACP  and NCPS registred Counsellor Using the Arts and Therapeutic Arts Facilitator. I welcome individuals of all ages and diverse backgrounds with a warm and empathetic approach. Through my work, I strive to create a safe container for you where your unique experiences can be heard, validated, and explored with compassion and sensitivity. 

As an integrative counsellor, I work in a person-centred way, which means that I am here to help you navigate what you bring to our sessions through verbal communication and/or using several modalities of the arts. I practice in a trauma-informed way, ensuring that we go at the pace which feels right for you.  I bring a blend of intuition and creativity to our sessions, which allows me to offer flexibility in supporting you in whatever you need and require during our sessions and throughout our work together. As your body is inseparable from all you have experienced in your life, we will be working with respect and awareness of the body and will integrate this in our work together to the extent and at the right pace for you.

I work relationally, as this is one of the main factors for successful therapy. I aim to support you in finding all you need for a better living within you. As therapy is a short, long or open-ended commitment, it is vital to understand whether we are the best match.  I offer an initial 50 sessions in my Wood Green or Online practice, during which we will discuss what brought you in and explore how I work. Together, we explore your therapy goals and how I can help you get there. I intend to be with you and on your side, so you know you have a space where you can bring anything in that is on your heart and in your mind.

Training and Experiences:

I am committed to continuing professional development through numerous training sessions, workshops, programmes, and readings. My training also included a solid foundation of experiential training, which supports my ongoing personal and professional development and artistic expression.
 
2024- Advanced DNA Theta Healing Practitioner
2020 – 2023 Professional Certificate in Counselling Using the Arts (IATE & UEL)
2022 - Basic DNA Theta Healing Practitioner
2022 - Certificate in Counselling Skills with the Arts (IATE)
2022 - Mental Health First Aid Training (IATE) 
2020 – 2021 Postgraduate Certificate in the Therapeutic Arts (University validated course) – Qualified (IATE)
 2017 - Energy Healing (Daselva School of Training) Level 1

Memberships:
BACP (Reg. number 408278) - British Association for Counsellors and Psychotherapists
NCPS - National Counselling Society


I can help with:

-Abuse
-Age-associated issues
-Anxiety

-Childhood trauma
-Creativity blocks
-Childbearing
-Chronic pain

-Discrimination
-Displacement
-Depression

- Grief

-Immigration 
-Identity-related issues

-Mental health disorders 
-Mental health issues 
-Motivation 

-Narcissistic Abuse Recovery 
- Neurodiversity

-Unmourn losses
-Self-care
-Self-esteem 

-Parenting 
-Panic attacks
-Physical limitations
-Post- abuse recovery
-Purpose

-Relational challenges

-Social issues
-Spirituality

-Transitions

-Women-related issues



Inner Lighthouse Counselling Using the Arts

Experience Creative Flow: Facilitated Art Practice for Inner Connection and Therapeutic Self-expression.

Our weekly therapeutically creative body-mindful art sessions allow you to dive into your journey in a cozy, nurturing environment. Limited spaces ensure that every participant receives recognition and acknowledgement you may require for the Facilitator to support you to immerse yourself in the experience fully.
Embrace the freedom to explore your creativity by either working on an existing art project or venturing into uncharted artistic territories. We encourage you to have no expectations, nor do you need any artistic skills; this is a space where you would be guided to feel rather than think. We will provide art materials, sparing you the hassle of gathering supplies and enabling you to focus solely on your artistic expression unless you would like to bring your own materials.
Each session commences with an opening circle and intention-setting, gently guiding you to connect with your inner self and tap into your creative flow. Our focus lies in harmonizing the mind-body connection, inviting you to tune in to the innate wisdom that resides within your own heart and body. The mindful practice is held in silence, fostering an atmosphere that encourages deep introspection, self-awareness, and respect all participant’s journeys.  Music will be supporting your creative exploration, to carry you through this rejuvenating experience. 
Finally, a closing circle allows you to share your thoughts, feelings, and takeaways from the session, fostering a sense of community and support.
The practice is held and facilitated by Nadia Glebovets, a certified BACP registered Counsellor Using the Arts, Therapeutic Arts Facilitator, Intuitive Artist, and Energy Healer.  These three consecutive weeks invites you to unplug from the world's noise and delve into your inner world, supporting you to release the density of life, and find space to connect meaningfully to your emotions, needs and desires, harnessing creative ways to cultivate self-awareness, healing and inner growth. 
 Join us at Outdorium for a unique and nourishing experience that will leave you feeling refreshed, inspired, and more deeply connected with your authentic self. Reserve your spot today!



Inner Lighthouse. Counselling 'Using The Arts' & Theta Healing

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